Table 1 Chemical composition of Spirulina and per 2 capsules (1 gr)
Nutrient content | Spirulina |
|---|---|
Energy (kcal) | 2 |
Total fat (g) | 0.03 |
Total carbohydrate (g) | 0.2 |
Protein (g) | 0.62 |
Fiber (mg) | 20 |
B-carotene (IU) | 1100 |
Vitamin E (IU) | 0.2 |
Vitamin K (mcg) | 11.2 |
Vitamin B1 (mg) | 0.05 |
Vitamin B2 (mg) | 0.04 |
Vitamin B3 (mg) | 0.16 |
Vitamin B6 (mg) | 0.008 |
Vitamin B12 (mcg) | 1.9 |
Folic acid (mcg) | 96 |
Calcium (IU) | 0.2 |
Potassium (mcg) | 11.2 |
Magnesium (mg) | 0.05 |
Manganese (mg) | 0.04 |
Sodium (mg) | 0.16 |
Phosphorous (mg) | 0.008 |
Copper (mcg) | 1.9 |
Iron (mcg) | 96 |
Zinc (mg) | 1.4 |
Inositol (mg) | 21.74 |
Chlorophyll (mg) | 4 |
Phycocyanin (mg) | 0.07 |
Zeaxanthin (mg) | 15.1 |
Lutein (mg) | 3.6 |
Moisture (%) | 0.81 |
PH | 5.4 |