Shared dietary patterns | ||||
---|---|---|---|---|
Food group | Plant-based foods | Processed foods | Dairy products | Seafood |
Fruit—Citrus | 163 | 88 | 120 | 115 |
Fruit—Othersc | 159 | 86 | 98 | 108 |
Vegetables—Dark green | 159 | 90 | 104 | 152 |
Vegetables—Orange | 153 | 83 | 89 | 121 |
Vegetables—Tomato | 149 | 121 | 109 | 102 |
White Potatoes | 130 | 118 | 100 | 123 |
Vegetables—Starchy | 140 | 164 | 102 | 95 |
Vegetables—Beans | 223 | 118 | 78 | 89 |
Vegetables—Othersd | 149 | 133 | 99 | 130 |
Refined Grain | 127 | 153 | 122 | 101 |
Whole Grain | 149 | 90 | 96 | 91 |
Red Meat | 124 | 169 | 111 | 69 |
Deli Meat | 107 | 185 | 141 | 101 |
Poultry | 127 | 135 | 92 | 151 |
Fish | 133 | 120 | 103 | 405 |
Eggs | 98 | 148 | 127 | 126 |
Nuts and Seeds | 235 | 203 | 59 | 102 |
Milk | 135 | 76 | 215 | 100 |
Cheese | 100 | 147 | 214 | 90 |
Yogurt | 125 | 68 | 183 | 110 |
Milk-based Dessert | 102 | 169 | 246 | 100 |
Sugar | 112 | 96 | 123 | 99 |
Dessert | 90 | 139 | 138 | 99 |
Sugar-sweetened Beverage | 110 | 158 | 112 | 95 |
Diet Beverage | 110 | 96 | 89 | 106 |
Alcohol | 173 | 153 | 101 | 152 |
Snack—Overall | 135 | 180 | 102 | 99 |
Regular fat | 125 | 181 | 99 | 113 |
Reduced fat | 118 | 184 | 120 | 116 |